Zumba Dance Step Patterns

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October 12th, 2013 05:49:21 AM
Zumbau00ae in the Circuit (ZIC)
2 2013 ZUMBA INSTRUCTOR CONVENTION u2013 Zumba in the Circuit Session Objective The exciting dance rhythms of a Zumba fitness class combined with state-of-the-art
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Pilates Basic Training Zumba* Bootcamp Tap Dance
Zumba ^ 12:15 PM Pilates ... Express (Micah) Bootcamp Tap Dance (Jake) 12:00 (Denise) 1:00 Step PM ... This med-paced step aerobics class offers more basic ...
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GROUP X AEROBICS
STEP CHALLENGE: High intensity patterns, incredible energy, and muscle ... Zumba dance-fitness class with the addition of free-weights. You will get a
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Studio 1 flier
challenging moves and step patterns. This class will ... to dance to enjoy Zumba. Family Zumba: Enjoy the Zumba craze u0026amp; have fun as a family dancing together.
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Rex Wellness Center of Wakefield- Group Exercise Class ...
Class choreography builds on basic step patterns and movements adding increasing complexity ... participants to dance with away their worries. Zumba and Core ...
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DANCING THROUGH THE DECADES
2013 ZUMBAu00ae INSTRUCTOR CONFERENCE ... crazy patterns and glittery tops. ... Box Step is a well-known disco dance move. Step out to your right, ...
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NEW KIDS CLASSES
Dance Step- Combination of moderate step patterns alternating with hand held weights. Sure to get your heart pumping. ... Zumba Dance- Newest dance craze!
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Zumbau00ae Education Specialists, USA
Program was developed to combine the basic Zumba Goldu00ae dance-fitness class ... or traveling patterns . ... Working in partners, use one core step for each ...
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hicKAM FitnEss cEntEr Group ExErcisE schEdulE
An introductory class that focuses on basic step movements and patterns. ... ZUMBA This Latin-inspired, dance-fitness class incorporates music
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Group Exercise Class Descriptions
ing patterns. Cardio Kick ... Zumbau00ae Kids Basic dance and step aerobics with strength training set to music at a lowered beats per minute music pace. Senior Aerobics
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SOUTHERN SARATOGA YMCA AEROBIC STUDIO CLASS DESCRIPTIONS
ZUMBA u00ae: Zumbau00ae is a hip ... intermediate level step patterns. ... Zumbau00ae Gold is a class designed to take the exciting Latin and International dance rhythms from ...
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Studio one flyer - YMCA of Greater Erie, PA
Dance Zumba Clinic - Come learn the basic steps of ... challenging moves and step patterns. This class will challenge the beginner u0026amp; advanced participant.
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Group Fitness Class Schedule - Vanderbilt University
Step This fast-paced step aerobics class offers more exciting choreography and dance patterns to challenge participants ... Zumba This dance inspired class keeps you ...
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Group Exercise Class Descriptions: Wakefield
and larger patterns on the step. Zumba ... combinations that allows class participants to dance away their worries. Zumba and Core has a 15-20 minute core
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Group Fitness Classes (Studio 1) - FITSTARS Studio By Tammy ...
Zumba Toning Step It Up ... Zumba - A Latin based dance class that is known worldly for its innovative ... - A series of executed Martial Arts u0026amp; Boxing Style patterns.
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GROUP FITNESS CLASS DESCRIPTIONS
Basic step patterns are included in ... with easy to follow dance steps. Zumbau00ae Toning When it comes to body sculpting, Zumbau00ae Toning raises the bar!
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MASTERING THE WARM-UP u0026amp; COOL-DOWN
The Zumba u00ae Fitness Basic ... Music, direction, timing, and patterns will be discussed and practiced ... single, single, double. Or 3 step touch and 1 squat.
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Group Fitness Classes (Studio 1) - FITSTARS Studio By Tammy ...
Zumba Toning Step It Up Step ... Zumba- A Latin based dance class that is known worldly ... Jab u0026amp; Kick-It- A series of executed Martial Arts u0026amp; Boxing Style patterns.
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GROUP FITNESS SCHEDULE
Step The classic cardio work out; step patterns designed to increase your heart rate. ... Zumbau00ae Dance your way to fitness with exciting, ...
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Crestview Family YMCA - YMCA of Floridau2019s Emerald Coast
Step -Carla- Zumba Fitness - ... rhythmic step patterns to keep the intensity ... Zumba Fitness is a fusion of body sculpting movements with easy to follow dance steps to
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